How to Overcome Camera Shyness for a Great Headshot?

Let’s be real: getting your headshot taken can be a little intimidating. It’s one of those moments where you’re expected to look professional, but the thought of being in front of the camera can make anyone feel awkward. 

That pressure to look “perfect” can really mess with your confidence. But here’s the thing - overcoming camera shyness is totally doable! You don’t need to be a model to rock your headshot. With the right prep, a little confidence boost, and some simple tips, you’ll feel more relaxed and look your best. 

Let’s roll!



Tips to Overcome Camera Shyness and Nail Your Headshot

1. Know What You’re Walking Into

A lot of camera shyness comes from not knowing what’s going to happen during the session. If you're anxious because you have no idea what to expect, here’s how to ease your nerves:

  • Ask questions beforehand: Get clarity on what the session will look like, what vibe you're going for, and even what you should wear. The more you know, the less you’ll worry when the shoot begins.


  • Understand the process: A quick chat with your professional headshot photographer can give you peace of mind. They’ll let you know exactly what will happen and how they’ll guide you through it.

Once you know what to expect, you'll feel a lot more at ease when it’s time for the camera to click.

2. Practice Your Poses in the Mirror

Practicing in front of the mirror can help you get familiar with your natural expressions. You might notice that you raise your eyebrows a bit too much when you smile, or maybe your “serious” face comes off more grumpy than focused. The goal isn’t to memorize perfect poses - it’s about getting familiar with how your face moves. 

Spend a few minutes just observing how you look when you smile, laugh, or even try a more neutral expression. But remember, don’t overdo it and end up rehearsing to the point where your expressions feel forced or stiff. A great headshot doesn’t need perfection - it needs personality.

3. Breathe It Out

If you’re feeling nervous, here’s a simple trick: breathe! A few deep breaths before and during the session can help calm those jittery nerves. It works like magic:

  • Calms your mind: Deep breathing can slow down your racing thoughts and help you stay in the moment.

  • Relax your body: If you're tense, it shows. Breathing deeply helps release that tension, so you’ll feel more comfortable.

  • Refresher during the shoot: If you start to feel stiff in the middle of the session, take a quick breath to reset.

It’s amazing what a simple breath can do!

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4. Focus on Feeling Good, Not Perfect

Let go of that desire for perfection. The truth is, you don’t need to look “perfect” for a great headshot - you just need to feel good. Here’s how to shift your focus:

  • Relax, don't stress: Trying too hard to look perfect will only make you more tense. Focus on feeling natural and comfortable instead.

  • Smile naturally: A forced smile never looks good, but a real, relaxed smile will do wonders. Just think of something that makes you happy.

  • Don’t overthink it: The best headshots come from being yourself, not from trying to be perfect.

Your personality is what will make your professional headshot unique, so let it shine!

5. Dress for Comfort

What you wear can really affect how you feel during the shoot. Here's what to consider when choosing an outfit:

  • Go for what makes you feel confident: Choose something that you feel comfortable in and that shows off your style. If you feel good in your clothes, that confidence will come through in your photo.

  • Keep it simple: Stick to solid colors or subtle patterns. Busy designs or bright, flashy clothes can draw attention away from your face.

  • Choose comfort over tightness: If your clothes make you uncomfortable, it can lead to tension, which will likely show. 

Wearing something comfortable helps you feel more at ease and relaxed in front of the camera.

Here is a guide on what to wear for professional headshots.

6. Smile With Your Eyes

A great smile isn’t just about your teeth - it’s about your eyes. Here’s how:

  • Think about something that makes you genuinely happy: When you smile with your eyes, it gives your expression warmth and authenticity.

  • Keep it natural: Overdoing it can make your smile look fake, so let it happen naturally.

  • Engage with the camera: Think of it like you’re talking to someone you’re comfortable with - not just staring at a lens.

Your eyes can completely change the vibe of the photo, so use them to your advantage!

7. Take a Rest If You Feel Like It

Feeling overwhelmed? It’s totally okay to take a short break. Here’s why:

  • Reset your energy: Stepping away for a moment can help you clear your head and come back feeling refreshed.

  • Release tension: A quick stretch or deep breath can help ease any stiffness in your body and face.

  • Reenergize: Sometimes a break is all you need to get back into the groove and nail the next shot.

Don’t be afraid to take a breather - it’s all part of the process!

8. Trust the Process

One of the best ways to overcome camera shyness is to trust the process. Great headshot photographers know how to capture the best version of you, and they’re there to guide you through every step. You don’t need to worry about looking “perfect” or getting every detail right. Simply relax and let the photographer do their thing.

After all, they’re professionals, and you’re just there to be yourself. Once you stop stressing about being perfect and start enjoying the experience, you’ll find that your headshot turns out way better than you expected.

How Ars Nova Images Eases Camera Shyness for Natural Headshots?

When it comes to professional headshots, you want to work with someone who understands how to bring out your best self in front of the camera. That’s where Ars Nova Images steps in. Joe LeBlanc, the founder, has built a reputation for making his clients feel at ease during photoshoots. 

His approach is all about capturing who you are, not just a posed picture. He focuses on making the experience as comfortable as possible, whether you’re nervous or already a seasoned pro. Joe’s talent lies in his ability to create a relaxed environment, guiding you through the shoot with ease. From giving clear directions to adjusting the lighting to suit your face, Joe ensures you leave with a headshot that truly represents your personality.

Feeling nervous about getting your headshot taken is completely normal, but remember, you’re not alone! By following these tips, you can calm your nerves, feel more comfortable, and end up with a photo that you’re proud to show off. 

And if you’re looking for the best headshot photographer who can help you through the process with ease and expertise, Ars Nova Images is the way to go. With Joe LeBlanc guidance, you’ll have a headshot that truly represents who you are. So take a deep breath, relax, and get ready to look great!

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